beyond your impossible
welcome to ground up physiotherapy
At Ground Up Physiotherapy, we stand out because we set out to understand your story and dedicate your session only to you!
We don’t believe in seeing multiple people in the same time slot.
This gives us the opportunity to deliver a program that fits your unique needs
We don't only specialise in injury rehabilitation, but we also focus on sports development and performance. Being situated in a well-equipped gym facility, this allows us to take your experience to another level.
BOOK NOW
BOOK NOW
What we believe at Ground Up Physio
dedication
Committed to providing guidance and support through your journey to health.
GROWTH
Helping you grow through your knowledge and physical strength.
QUALITY
From developing genuine relationships to providing physiotherapy services, we hold high standards to make your experience memorable.
OUR PROCESS
-
Step 1. Review + Respond
An individualised and thorough assessment will be conducted to address your pain. We’ll look at your mobility and strength restrictions in order to identify the causes of your pain.
At the end of your review, you’ll understand:
WHAT is causing your pain
WHY your pain was initially caused
HOW long it’ll take to recover from and the process to restore and revive -
Step 2. Relieve + Rebuild
Rebuilding your body takes time and knowledge. Using a combination of various hands-on techniques and active movements, we aim to help you relieve your symptoms first. You will then start to rebuild your movement patterns and gradually return to the activities that you once avoided and found aggravating.
-
Step 3. Restore + Perform
You are built by movement. The more you can move, the more memories and experiences you can create. We want to make lasting changes so you can improve your overall well-being and get back to what you love doing!
Our Services
We have a range of services to help educate and build you.
-
Need Running Technique Analysis in Belmore?
Learn how to improve your running and reduce injury risks.
-
Need a Sports Team Physiotherapist or Sporting Event covered in Belmore?
Providing your team the best opportunity to win by helping keep players injury-free.
-
Looking for Injury Pre-Screening in Belmore? Don't let injury stop you from playing the sport you love.
Know how to fix it and stay playing pain-free.
-
Locked jaw? Troubling migraine?
It is a condition we can help you with!
-
Optimise your performance and recovery with our advanced rigid taping and kinesio knee taping techniques, tailored to enhance support and expedite healing.
Knee taping can help with Achilles Tendonitis and many other running injury problems.
-
Looking for Workcover, CTP or Medicare Physio?
Our experienced team is committed to facilitating your recovery and maximising your functional outcomes, providing expert treatment and assistance every step of the way.
